The Parallel World We Now Live In

The Parallel World We Now Live In

There is a version of me that exists somewhere I have never been, talking to people I have never met, showing a life I have never actually lived. On the parallel world we now live in, the close circle and the wide one, and what eight weeks off social media gave back.
September 22, 2026 — Sophie Lelouch
Best Homemade Body Scrub

Best Homemade Body Scrub

My Magic Body Scrub ☕ I've been using body scrubs for a long time. As a teenager, it was one of the first beauty products I purchased. I was immediately captivated...
February 25, 2024 — Sophie Lelouch
Best Homemade Body Butter

Best Homemade Body Butter

Best Body Butter Ever 🧈 A good moisturizer is crucial for our skin. I used to apply lotion daily until I started reading the labels and found a big quantity...
February 25, 2024 — Sophie Lelouch
Feminine Energy

Feminine Energy

  Reconnecting with my feminine energy was not easy but I made it possible by being creative and exploring life to find a wide range of tools that helped me...
December 18, 2023 — Sophie Lelouch
DIY - Healthy Candles

DIY - Healthy Candles

I love to have beautiful candles at home but learned recently how toxic they could be... ! This is why I decided to make my owns and try a healthy recipe. 🤩 I...
December 10, 2023 — Sophie Lelouch
Nightshades Vegetables

Nightshades Vegetables

Nightshades Vegetables    I never really learned about nightshades until recently, by reading ‘“The Plant Paradox” by   The nightshade family includes tomatoes, eggplants, bell peppers, potatoes, chili peppers, tomatillos,...
November 18, 2023 — Sophie Lelouch
Healthy Boundaries

Healthy Boundaries

From Goodbyes to Glowing Growth...   Inner Intuition/calling, gut feeling… I could trust my body on this. I felt this powerful sensation in my head, my heart, & my stomach...
November 18, 2023 — Sophie Lelouch
Recent Learnings

Recent Learnings

Recent Learnings 🤍   🌟 Overcoming your biggest fear is not an easy task, but possible with consistent work, dedication, perseverance, and a healthy dose of self-love.   🌟 Transforming...
November 18, 2023 — Sophie Lelouch
Achieving Optimal Back Health

Achieving Optimal Back Health

I began experiencing back issues during my second year in college. What started as small scoliosis gradually developed into severe lumbar pain, making it difficult for me to maintain a...
November 13, 2023 — Sophie Lelouch
Overcoming Fears

Overcoming Fears

My biggest fear has always been public speaking. When I was 8, my classmates would laugh at me for knowing my lessons too well and reciting them as fast as...
November 13, 2023 — Sophie Lelouch
Decoding Eating Disorders

Decoding Eating Disorders

  I have been struggling with various eating disorders (anorexia, bingeing, bulimia, orthorexia) for most of my life. It wasn't until a few years ago that I realized I needed...
November 13, 2023 — Sophie Lelouch
Your skin needs you

Your skin needs you

  When I started cleaning my diet (removing processed food, artificial sugar, and animal products) my skin cleared up and looked naturally glowing. 🌟   Indeed, I was finally able not...
November 04, 2023 — Sophie Lelouch