Feminine Energy 💗

 

Reconnecting with my feminine energy was not easy but I made it possible by being creative and exploring life to find a wide range of tools that helped me 🌸

In the past, I believed that I needed to be more in tune with my masculine energy to gain respect from men, particularly in the medical field and as a practice owner 👩🏻‍⚕️

This mindset led me to become controlling, constantly pursue success, and always crave for more 😒

However, deep down, I felt incredibly insecure about myself - both physically and mentally - and this lack of confidence was not appealing at all! 🥺

It seems that in the Western society we live in, there is a strong push for us to become even more masculine. Nevertheless, times are changing now and we know how finding balance can bring numerous benefits on a personal and professional aspect 😎

I was mistaken in thinking that being more masculine equated to respect, and I was mistaken in believing that being more connected to my feminine side indicated weakness! 🫠

In the past, I simply didn't understand the distinction or how to embrace my feminine energy 💆🏻‍♀️

Discover below everything that helped me, all my tools and secrets that have all greatly assisted me in reconnecting with this hidden aspect of myself. 💕✨

🎨 Engaging in activities such as painting, creating handicrafts, jewels, clothes

😎 Working on a vision board

💐 Creating flower arrangements

📝 Writing and Journaling

🧴 Researching natural skincare recipes

💃🏻 Dressing up & makeup

💕 Moving & loving my body, cycle sync and making a team with my body

🧘🏻‍♀️ Meditating, enjoying music

🫶🏼 Focusing on my breath

🎧 Listening actively to people

🥹 Embracing my emotions instead of hiding them

⭐️ Developing and listening to my intuition

🌳 Enjoying being in nature, walking barefoot, touching the trees

🙆🏻‍♀️ Improving my time management skills & boundaries

❤️ Connecting deeply with other empowering women

🙏🏼 Healing lineage trauma & understand my ancestors

✨ Developing & connecting with my spirituality

👩🏻‍⚕️ Learn more about my body’s health, how to nurture it, how it functions

👩🏻‍🍳 Cooking, spending time in the kitchen, exploring the health benefits of plant-based food

🤍 Falling in love with wellness and natural remedies

🎲 Remembering to be spontaneous and playful

Whenever I tap into my masculine energy (sometimes through consuming high-quality animal protein, engaging in intense workouts, or having a lengthy to-do list….), or when I sense that I have taken on too much, I focus on the items listed above, I prioritize self-care and creativity to restore balance, and flow back into my feminine energy 🤍

Both energies are part of our essence. Simply being aware of the tools we can use and knowing when to use them can be life-changing! 🤩

What is your most effective tool for embracing your feminine energy? 🥰

 

Love, S ❤️