Almond Frangipane Tart 🥧 - Gluten FREE, Refined Sugar FREE & Vegan
This Almond Frangipane Tart is proof that indulgence and nourishment can live in perfect harmony 🥧✨
Completely gluten-free, refined sugar-free, and 100% vegan, this tart is made with whole, nutrient-dense ingredients that truly love your body back. Instead of processed flours, artificial sweeteners, and additives often found in store-bought versions, this recipe relies on natural fats, nuts, and dates to create rich flavor, satisfying texture, and steady energy.
Every bite is packed with healthy fats, plant-based protein, and minerals, making it not just a dessert but a deeply nourishing treat.
It’s elegant, comforting, and far healthier than anything you’ll find on a shelf, without sacrificing taste or decadence.
An actual feel-good dessert you can enjoy mindfully and proudly share 💛🌿
Dough ingredients:
- 1 cup gluten-free flour
- 1/2 C hazelnut flour
- 1/3 C coconut oil melted
- 1/4 C olive oil
- 3 tbsp cold water
- 1/4 tsp pink Himalayan salt
Almond filling ingredients:
- 2/3 C melted coconut oil
- 1/2 C almond butter
- 1 C blanched almond flour
- 6 Medjool dates + 1/3 C hot water (let them sit in water for 10 min while doing the dough)
- 1/2 tsp vanilla beans
- 1/2 C sliced almonds + extra for toppings
Steps:
-
Prepare the dough
In a bowl, mix all dough ingredients using a spatula until a cohesive dough forms, or pulse everything in a food processor for a few seconds. -
Shape the crust
Place the dough between two sheets of parchment paper and gently press or roll it out. Transfer it into an 8-inch pie mold, pressing evenly along the bottom and sides. -
Blind bake
Preheat the oven to 350°F (175°C). Blind bake the crust for 12 minutes, until lightly set. -
Prepare the almond filling
While the crust is baking, add all the almond filling ingredients to a bowl and mix by hand until smooth and well combined. -
Fill the tart
Remove the crust from the oven and evenly spread the almond filling over the pre-baked shell. -
Add toppings
Sprinkle sliced almonds or your desired toppings evenly over the filling. -
Final bake
Return the tart to the oven and bake for 20 minutes at 350°F, until golden. -
Cool & serve
Allow to cool for 5-10 minutes, then slice and enjoy this beautifully nourishing, guilt-free dessert.
Love, S


